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9 Σεπ 2024 · 1. Could disrupt gut health. The artificial sweeteners found in diet soda might negatively affect your gut microbiome, which is the community of beneficial bacteria in your digestive tract....
3 Νοε 2022 · Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.
We carried out a review of the available literature on the effects that artificially sweetened beverages (ASBs) such as diet soda (DS) have on health, particularly those not related to incident diabetes mellitus, obesity, and metabolic syndrome.
Diet soda (DS) intake (DSI) has been associated with increased cardiometabolic risk, but its specific impact in older adults has not been addressed. Because central obesity increases cardiovascular risk, we examined the relationship between DSI and long-term waist circumference (WC) change (ΔWC) in the bi-ethnic San Antonio Longitudinal Study ...
8 Ιουλ 2024 · What Happens to Your Body When You Drink Diet Soda? Every food or drink you include in your diet can affect your health. From orange juice consumption being linked to immune support to a cup of tea being linked to reduced inflammation, your dietary choices can profoundly impact your overall health.
9 Απρ 2024 · It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts.
27 Ιουν 2023 · Summary. There may be health risks of drinking too much diet soda. It may increase the risk of heart conditions, metabolic issues, brain conditions, and liver problems.