Αποτελέσματα Αναζήτησης
28 Ιουλ 2022 · Whole body vibration treatments in postmenopausal women can improve bone mineral density: Results of a stimulus focussed meta-analysis....
11 Ιαν 2023 · Though the research on vibration therapy is still mixed, some evidence suggests that it can help improve bone density in postmenopausal women. Because of the relatively low risk involved, it may be a valuable adjunct to more traditional osteoporosis treatments.
Among the twelve articles analyzed, seven of them have shown an improvement of the BMD of some bone of postmenopausal women exposed to whole body vibration exercises not associated to medications; as well as modifications in biomarkers. Keywords: Postmenopausal Women, Osteoporosis, Bone Mineral Density, Whole Body Vibration Exercise. Introduction
So we can't be certain if vibration therapy can help improve bone density or reduce the risk of broken bones if you have osteoporosis. There are other types of exercise you can do to help make your bones stronger.
20 Σεπ 2022 · According to Dr. Rubin there are a number of peer-reviewed papers that show efficacy in postmenopausal women of vibration plates for osteoporosis management. Several peer-reviewed papers show that low intensity vibration plate therapy can slow bone loss.
25 Οκτ 2022 · The present study observed significant effects of whole-body vibration (WBV) on bone mineral density (BMD) in postmenopausal women, with high-quality evidence for high-frequency, low-magnitude, and high-cumulative-dose use.
31 Μαρ 2022 · Whole-body vibration therapy (WBVT) may have many health benefits, including strengthening muscle and bone. This could potentially help people with osteoporosis to alleviate certain symptoms....
