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12 Ιαν 2023 · Caffeinated drinks usually won't dehydrate you, but water is still your best option.
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Expert Answers. Does coffee offer health benefits? Answer...
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19 Μαρ 2022 · Caffeine in powder or liquid form can provide toxic levels of caffeine, the U.S. Food and Drug Administration has cautioned. Just one teaspoon of powdered caffeine is equivalent to about 28 cups of coffee. Such high levels of caffeine can cause serious health problems and possibly death.
19 Μαρ 2022 · Expert Answers. Does coffee offer health benefits? Answer From Donald Hensrud, M.D. While past studies hinted that coffee might have a dark side, newer research suggests that it may actually have health benefits. Why the reversal?
28 Σεπ 2023 · But the fluid you get in caffeinated drinks tends to make up for the amount you lose. The bottom line? Drinking a reasonable amount of caffeinated drinks won't dehydrate you.
2 Μαΐ 2023 · Dehydration. The more caffeine a food or drink item contains, the more likely you are to experience side effects. Most people feel the maximum effect of caffeine about an hour after...
21 Μαΐ 2024 · Caffeine has diuretic properties that flushes out your body’s fluid. But coffee is made of mostly water and will likely not dehydrate you on its own.
12 Οκτ 2017 · Does coffee dehydrate us? Dr. Hensrud says not as much as we might think, but that it depends on how much coffee we're drinking throughout each day. "The body's pretty smart, and if it's dehydrated, if it needs fluid, it'll hang onto it, even if it comes from coffee or alcohol," the good doctor tells Halliwell.
