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Study with Quizlet and memorize flashcards containing terms like What are the essential nutrients?, Define "whole foods", Define "enriched/fortified foods" and more.
Nutrition: A science that studies how nutrients and compounds in foods nourish and affect body functions and health. -Chronic deficiencies, excess, and imbalances of nutrients can affect health, both short-term and long-term. Good nutrition plays a role in:
Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists use ideas from
Nutrition: The science of foods, the nutrients and substances therein, with action, interaction, and balance in relation to disease and health; and the process by which the organism (human body) ingests, and absorbs.
1.1 The Basics. Nutrition can be defined as the science of the action of food, beverages, and their components in biological systems. A nutrient is a compound that provides a needed function in the body. Nutrients can be further classified based on the amount needed in the body. Macronutrients: nutrients needed in larger amounts
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