Αποτελέσματα Αναζήτησης
4 Σεπ 2024 · The idea behind Ultrametabolism: The Simple Plan for Automatic Weight Loss by Mark Hyman, MD, is that your diet can reprogram your genes. The theory is that when you eat healthy foods, your...
Important Scam Alert 🚨 We’ve been made aware of a scam circulating where an individual is falsely claiming to represent me or my team as a “podcast manager,” soliciting guests for paid...
4 Οκτ 2024 · In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous...
26 Οκτ 2016 · She had tried every diet – liquid diets, low carb diets, low fat diets, high ‘fad’ diets, shakes, prepared meals, and raw foods. And every time the same thing occurred – she lost weight initially, only to gain it all back, plus some more.
22 Οκτ 2016 · “The concept that “a calorie is a calorie” underlies most conventional weight loss strategies. According to this principle, obesity results from an imbalance between energy intake and expenditures. The proposed cure is to eat less and exercise more.
An ongoing debate over which foods are most healthy is the subject of Dr. Mark Hyman's latest book, "Food: What the Heck Should I Eat?" Hyman, who directs the Center for Functional Medicine...
13 Φεβ 2024 · At 63 years old, Mark Hyman, MD, founder and senior advisor for the Cleveland Clinic Center for Functional Medicine and host of The Doctor’s Farmacy podcast, is the fittest he’s been in his...
