Αποτελέσματα Αναζήτησης
A donut chart showing which nutrients contribute to the caloric total. There are 127 calories in Dried Blueberries (Sweetened) coming from 3% protein, 90% carbs, 7% fat, and 0% alcohol.
18 Απρ 2022 · Dried sweetened blueberries, being denser in nutrients, are significantly higher in calories, although their serving sizes are usually much smaller. A hundred grams of dried sweetened blueberries contains 317 calories.
There are 317 calories in 100 g of Dried Blueberries. Common Serving Sizes: Nutrition Facts. Dried Blueberries. Fat 9 • Carbohydrate 4 • Protein 4. how to burn 317 calories. (100 g of dried blueberries) your weight: jogging (5 mph) 37mins. walking (15 minute mile) 68mins. bicycling. 34mins. swimming (25 yards per min) 57mins. aerobic dancing.
¼ cup of dried blueberries (Sprouts Farmers Market) contains 130 Calories. The macronutrient breakdown is 99% carbs, 0% fat, and 1% protein. This has a relatively high calorie density, with 325 Calories per 100g.
Blueberries, dried contains 507 calories per 160 g serving. This serving contains 4 g of fat, 4 g of protein and 128 g of carbohydrate. The latter is 108 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate.
5 Ιουν 2024 · Blueberry Nutrition Facts. One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. The following nutrition information is provided by the USDA.
Calories: 317 · Total Fat: 2.5g · Saturated Fat: 0.2g · Trans Fat: 0g · Cholesterol: 0mg · Sodium: 3mg · Total Carbohydrate: 80g · Dietary Fiber: 7.5g · Total Sugars: 67.5g · Protein: 2.5g · Vitamin D: 0µg · Calcium: 19mg · Iron: 0.9mg · Potassium: 214mg
