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A donut chart showing which nutrients contribute to the caloric total. There are 127 calories in Dried Blueberries (Sweetened) coming from 3% protein, 90% carbs, 7% fat, and 0% alcohol.
There are 317 calories in 100 g of Dried Blueberries. Common Serving Sizes: Nutrition Facts. Dried Blueberries. Fat 9 • Carbohydrate 4 • Protein 4. how to burn 317 calories. (100 g of dried blueberries) your weight: jogging (5 mph) 37mins. walking (15 minute mile) 68mins. bicycling. 34mins. swimming (25 yards per min) 57mins. aerobic dancing.
¼ cup of dried blueberries (Sprouts Farmers Market) contains 130 Calories. The macronutrient breakdown is 99% carbs, 0% fat, and 1% protein. This has a relatively high calorie density, with 325 Calories per 100g.
Blueberries, dried contains 507 calories per 160 g serving. This serving contains 4 g of fat, 4 g of protein and 128 g of carbohydrate. The latter is 108 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate.
1 ⁷⁄₁₆ oz of dried blueberries (Sunrise) contains 130 Calories. The macronutrient breakdown is 94% carbs, 0% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value).
Calories: 317 · Total Fat: 2.5g · Saturated Fat: 0.2g · Trans Fat: 0g · Cholesterol: 0mg · Sodium: 3mg · Total Carbohydrate: 80g · Dietary Fiber: 7.5g · Total Sugars: 67.5g · Protein: 2.5g · Vitamin D: 0µg · Calcium: 19mg · Iron: 0.9mg · Potassium: 214mg
There are 48 calories in Dried Blueberries - 1 tbsp (15g). Calories and Common Serving Sizes: Nutrition Facts. Dried Blueberries - 1 tbsp (15g) Fat 9 • Carbohydrate 4 • Protein 4. how to burn 48 calories. (dried blueberries - 1 tbsp (15g)) your weight: jogging (5 mph) walking (15 minute mile) bicycling. swimming (25 yards per min) aerobic dancing.
