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A donut chart showing which nutrients contribute to the caloric total. There are 127 calories in Dried Blueberries (Sweetened) coming from 3% protein, 90% carbs, 7% fat, and 0% alcohol.
Blueberries, dried contains 507 calories per 160 g serving. This serving contains 4 g of fat, 4 g of protein and 128 g of carbohydrate. The latter is 108 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate.
¼ cup of dried blueberries (Sprouts Farmers Market) contains 130 Calories. The macronutrient breakdown is 99% carbs, 0% fat, and 1% protein. This has a relatively high calorie density, with 325 Calories per 100g.
1 ⁷⁄₁₆ oz of dried blueberries (Sunrise) contains 130 Calories. The macronutrient breakdown is 94% carbs, 0% fat, and 6% protein. This is a good source of fiber (14% of your Daily Value).
How many calories in Dried Blueberries? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 1 tbsp, 1 tsp.
Blueberries, dried contains 317 calories per 100 g serving. This serving contains 2.5g of fat, 80g of carbohydrate and 2.5g of protein. Blueberries, dried belong to Dried fruits food category.
Calories: 317 · Total Fat: 2.5g · Saturated Fat: 0.2g · Trans Fat: 0g · Cholesterol: 0mg · Sodium: 3mg · Total Carbohydrate: 80g · Dietary Fiber: 7.5g · Total Sugars: 67.5g · Protein: 2.5g · Vitamin D: 0µg · Calcium: 19mg · Iron: 0.9mg · Potassium: 214mg
