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Blueberries, dried contains 507 calories per 160 g serving. This serving contains 4 g of fat, 4 g of protein and 128 g of carbohydrate. The latter is 108 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate.
A donut chart showing which nutrients contribute to the caloric total. There are 127 calories in Dried Blueberries (Sweetened) coming from 3% protein, 90% carbs, 7% fat, and 0% alcohol.
Here’s a general overview of the nutritional value of dried blueberries per 100 grams. Keep in mind that actual values may vary depending on the specific product and any added ingredients like sweeteners.
17 Φεβ 2021 · Nutrition Facts. * Percent Daily Values are based on a 2000 calorie diet. INGREDIENTS: : Dried Blueberries, Corn Syrup, Sugar, Natural Flavor, Citric Acid, Sunflower Oil*, Potassium Sorbate Added As A Preservative. *Adds A Trivial Amount of Fat.
¼ cup of dried blueberries (Sprouts Farmers Market) contains 130 Calories. The macronutrient breakdown is 99% carbs, 0% fat, and 1% protein. This has a relatively high calorie density, with 325 Calories per 100g.
20 Φεβ 2019 · Nutrition Facts. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. A 3.5-ounce (100-gram) serving of raw blueberries has (3): Calories: 57. Water: 84%...
Calories: 317 · Total Fat: 2.5g · Saturated Fat: 0.2g · Trans Fat: 0g · Cholesterol: 0mg · Sodium: 3mg · Total Carbohydrate: 80g · Dietary Fiber: 7.5g · Total Sugars: 67.5g · Protein: 2.5g · Vitamin D: 0µg · Calcium: 19mg · Iron: 0.9mg · Potassium: 214mg
