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Calories, fat, protein, and carbohydrate values for for Dried Cherries and other related foods.
- Calories in 1 Cup Dried Cherries
Calories, fat, protein, and carbohydrate values for for 1...
- Calories in 1 Cup Dried Cherries
Calories, fat, protein, and carbohydrate values for for 1 Cup Dried Cherries and other related foods.
¼ cup of dried cherries (Ferris Nut Co.) contains 100 Calories. The macronutrient breakdown is 98% carbs, 0% fat, and 2% protein. This has a relatively high calorie density, with 333 Calories per 100g.
4 Μαΐ 2024 · Cherry Nutrition Facts. A 1 cup (138g) serving of unpitted cherries provides 87 calories, 17.7g of sugar, and 22g of carbohydrates. Cherries are also a good source of vitamin C, calcium, iron, magnesium, and potassium. The following nutrition information is provided by the USDA. Calories: 87.
15 Grams of dried cherries (Toppings - Dried Cherries, Cereality) contains 50 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This is a good source of fiber (14% of your Daily Value) and vitamin a (17% of your Daily Value).
There are 333 calories in 100 g of Dried Cherries. Common Serving Sizes: Nutrition Facts. Dried Cherries. Fat 9 • Carbohydrate 4 • Protein 4. how to burn 333 calories. (100 g of dried cherries) your weight: jogging (5 mph) 39mins. walking (15 minute mile) 71mins. bicycling. 36mins. swimming (25 yards per min) 59mins. aerobic dancing. 62mins.
Dried cherries contains 130 calories per 40 g serving. This serving contains 0 g of fat, 1 g of protein and 32 g of carbohydrate. The latter is 25 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.
