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  1. www.nutritionix.com › food › dried-cherriesCalories in Dried Cherries - Nutritionix

    Calories, fat, protein, and carbohydrate values for for Dried Cherries and other related foods.

  2. www.kidney.org › kidney-topics › carbohydrate-counting-chronic-kidney-diseaseCarbohydrate Counting with Chronic Kidney Disease

    Carbohydrate counting helps manage blood sugar in diabetes. Learn what carbs are, where to find them, and how to plan meals with CKD.

  3. www.webmd.com › diet › health-benefits-cherriesCherries: Health Benefits, Nutrients, Preparation, and More -...

    23 Αυγ 2023 · Without pits, 1 cup of sweet cherries contains: Calories: 97; Protein: 2 grams; Fat: Less than 1 gram; Carbohydrates: 25 grams; Fiber: 3 grams; Sugar: 20 grams; What to watch for

  4. fruitfaves.com › dried-cherries-are-they-good-for-you-benefits-and-nutritionalDried Cherries: Are They Good for You? Benefits and Nutritional...

    One serving (28 grams) of Dried Cherriess contains around 70 calories so it's easy to add this nutritious snack into your daily diet without worrying about your calorie intake too much. Can dried cherries help with weight loss?

  5. www.verywellfit.com › cherries-nutrition-facts-calories-and-their-healthCherry Nutrition Facts and Health Benefits - Verywell Fit

    4 Μαΐ 2024 · The following nutrition information is provided by the USDA. Calories: 87. Fat: 0.3g. Sodium: 0mg. Carbohydrates: 22g. Fiber: 3g. Sugars: 17.7g. Protein: 1.4g. Vitamin C: 9.7mg. Potassium: 306mg. Calcium: 17.9mg. Magnesium: 15.2mg. Carbs. A cup of cherries contains 22 grams of carbohydrates, most of which come from natural sugars.

  6. www.kidney.org › kidney-topics › cherriesCherries | National Kidney Foundation

    3 Μαρ 2024 · Cherries, available fresh, frozen, or dried, add flavor to many dishes. They're high in vitamin C, fiber, and antioxidants. Sweet cherries are high in potassium; sour cherries are lower.

  7. tools.myfooddata.com › nutrition-facts › 2536550Nutrition Facts for Dried Cherries - myfooddata

    A donut chart showing which nutrients contribute to the caloric total. There are 130 calories in Dried Cherries coming from 0% protein, 100% carbs, 0% fat, and 0% alcohol.