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5 Μαΐ 2021 · Adding makhana seeds to your diet is a great way to boost your intake of protein and fiber — two key nutrients that may benefit weight loss.
16 Ιαν 2023 · Several studies have shown that lotus seed may have the following properties: Lotus seeds may be an antioxidant. It may relieve pain. It may help enhance heart health. It may help enhance liver health. It may improve the immune system. It may improve memory.
Side effects seem to be rare, but lotus might cause allergic reactions such as skin itching in some people. Pregnancy and breast-feeding: There isn’t enough reliable information to know if...
25 Αυγ 2022 · Lotus seeds, which are infused with plant-based bioactive chemicals, are a fantastic aphrodisiac that significantly increases libido and sexual drive in both men and women.
2 Αυγ 2023 · Makhana (lotus seeds), with its impressive health benefits and nutritional value, is generally safe for consumption. However, as with any food, there are certain precautions and considerations to keep in mind to ensure a safe and enjoyable experience.
7 Σεπ 2023 · Lotus seeds, also known as Makhana can be used to lower blood sugar, control weight, and ease discomfort. Learn the nutritional value of makhana and benefits for female and male.
10 Δεκ 2019 · Beyond its cultural and spiritual significance, the lotus holds medicinal properties, with its leaves, seeds, and rhizomes utilized for their anti-inflammatory, antioxidant, and antibacterial effects.
