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Calories, fat, protein, and carbohydrate values for for Dried Mango and other related foods.
21 Αυγ 2007 · There are 314 calories in 100 grams of Dried Mango. Calorie breakdown: 2% fat, 96% carbs, 2% protein.
4 Φεβ 2008 · There are 65 calories in 100 grams of Mangos. Get full nutrition facts and other common serving sizes of Mangos including 1 oz and 1 cup of sliced.
5 Νοε 2019 · According to the USDA FoodData Central, dried and unsweetened mango has more concentrated carbohydrates and calories than regular mango. A third of a cup of dried mango contains about 160 calories. Most of these calories come from the carbohydrate content of the mango bulk.
22 Μαΐ 2023 · Dried fruit has some benefits and downsides compared to fresh fruit, and it provides a more concentrated source of nutrients (and calories). However, how do all the different varieties compare nutritionally? This article presents the basic nutritional values for the most common dried fruit varieties.
13 Σεπ 2021 · Calories: 128. Carbs: 31 grams. Fiber: 1 gram. Sugar: 27 grams. Protein: 1 gram. Vitamin C: 19% of the Daily Value (DV) Folate: 7% of the DV. Vitamin A: 3% of the DV.
A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Dried Mango coming from 0% protein, 100% carbs, 0% fat, and 0% alcohol.
