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Calories, fat, protein, and carbohydrate values for for 1 Cup Papaya and other related foods.
30 Ιουλ 2021 · In a 50-gram serving of this dried fruit, you will take in more than 125 calories, including 33 grams of carbohydrates and 2 grams of protein. [3] Health Benefits. The top health benefits of dried papaya include the following: May help in weight gain. May help boost energy. May help Improve vision. May help strengthen cellular function.
A donut chart showing which nutrients contribute to the caloric total. There are 68 calories in Papaya Dried coming from 2% protein, 95% carbs, 3% fat, and 0% alcohol.
21 Αυγ 2007 · There are 59 calories in 1 strip of Dried Papaya. Calorie breakdown: 3% fat, 91% carbs, 6% protein.
Papaya, dried contains 472 calories per 160 g serving. This serving contains 1.3 g of fat, 2 g of protein and 121 g of carbohydrate. The latter is 108 g sugar and 7.2 g of dietary fiber, the rest is complex carbohydrate.
In addition to being a tasty snack, dried papaya retains some of the nutritional benefits of fresh papaya, such as being a good source of vitamins A and C, as well as dietary fiber. However, it’s important to note that the drying process can result in a reduction of certain heat-sensitive nutrients.
1 Ιουν 2024 · Papaya Nutrition Facts. Papaya is rich in vitamins A and C, with many health benefits. One cup of fresh papaya chunks (145 grams) has 62 calories and 2.5 grams fiber. The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Calories: 62.
