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30 Ιουλ 2021 · Top benefits of dried papaya include increasing weight gain, boosting energy, improving vision, and boost cellular function. It is more nutritious than the fresh fruit.
Papaya, dried contains 472 calories per 160 g serving. This serving contains 1.3 g of fat, 2 g of protein and 121 g of carbohydrate. The latter is 108 g sugar and 7.2 g of dietary fiber, the rest is complex carbohydrate.
A donut chart showing which nutrients contribute to the caloric total. There are 100 calories in Dried Papaya coming from 0% protein, 100% carbs, 0% fat, and 0% alcohol.
Nutritional Value of Dried Papaya. The nutritional content of dried papaya can vary slightly depending on factors such as the drying process and any added ingredients. The values below are approximate and based on general nutritional information:
Dried Papaya Nutritional Facts. If buying or making dried papaya spears, look for ones that are dried without added sugar. Papaya has plenty of natural sweetness and doesn’t require the added sugar. One serving of unsweetened dried papaya contains only about 20 calories.
5 Ιουν 2023 · Dried papaya is a nutrient-dense fruit that offers a range of essential vitamins and minerals that support good health. Here’s a breakdown of its nutritional content: Macronutrient Content. A 100-gram serving of dried papaya contains approximately: 325 calories; 1.3 grams of protein; 0.6 grams of fat; 85 grams of carbohydrates; 5 grams of ...
Natural dried papaya no sugar added is a lot tougher to chew than the sweetened variety of papaya, but the taste is incredible and worth the effort!
