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4 Φεβ 2008 · There are 673 calories in 100 grams of Dried Pine Nuts. Get full nutrition facts and other common serving sizes of Dried Pine Nuts including 10 nuts and 1 oz (167 kernels).
18 Οκτ 2022 · Calories: 191. Fat: 19g. Sodium: 0.6mg. Carbohydrates: 3.7g. Fiber: 1.1g. Sugars: 1g. Protein: 3.9g. Magnesium: 71mg. Zinc: 1.8mg. Iron: 1.6mg. Manganese: 2.5mg. Vitamin E: 2.6mg. Vitamin K: 15.3mcg. Carbs. An ounce of dried pine nuts provides just under 4 grams of carbohydrate, with 1 gram of fiber and 1 gram of naturally occurring sugar.
A donut chart showing which nutrients contribute to the caloric total. There are 191 calories in Dried Pine Nuts coming from 8% protein, 7% carbs, 85% fat, and 0% alcohol.
How many calories in Dried Pine Nuts? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 oz, 10 nuts, 1 tbsp.
Pine nuts nutrition (100 grams). Richest in Fats: 68g (105% of DV), Calories: 673kcal (34% of DV). Calories:673, Net carbs: 9.38, Protein: 13.69. Source: USDA
There are 673 calories in 100 grams of Dried Pine Nuts. Get full nutrition facts and other common serving sizes of Dried Pine Nuts including 10 nuts and 1 oz (167 kernels).
Calories and nutrition facts for "Pine Nuts, dried"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.