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  1. www.fatsecret.com › calories-nutrition › usdaCalories in Dried Pine Nuts and Nutrition Facts - FatSecret

    4 Φεβ 2008 · There are 673 calories in 100 grams of Dried Pine Nuts. Get full nutrition facts and other common serving sizes of Dried Pine Nuts including 10 nuts and 1 oz (167 kernels).

    • 100 G

      There are 673 calories in 100 grams of Dried Pine Nuts. Get...

    • 1 Oz

      There are 191 calories in 1 ounce of Dried Pine Nuts. Get...

    • 1 Cup

      There are 909 calories in 1 cup of Dried Pine Nuts. Get full...

    • 10 Nuts

      There are 11 calories in 10 Dried Pine Nuts. Get full...

  2. tools.myfooddata.com › nutrition-facts › 170591Nutrition Facts for Dried Pine Nuts - myfooddata

    A donut chart showing which nutrients contribute to the caloric total. There are 191 calories in Dried Pine Nuts coming from 8% protein, 7% carbs, 85% fat, and 0% alcohol.

  3. www.verywellfit.com › pine-nut-nutrition-facts-4586648Pine Nut Nutrition Facts and Health Benefits - Verywell Fit

    18 Οκτ 2022 · The following nutrition information is provided by the USDA for 1 ounce (28g) of dried pine nuts (approximately 167 kernels). Calories: 191. Fat: 19g. Sodium: 0.6mg. Carbohydrates: 3.7g. Fiber: 1.1g. Sugars: 1g. Protein: 3.9g. Magnesium: 71mg. Zinc: 1.8mg. Iron: 1.6mg. Manganese: 2.5mg. Vitamin E: 2.6mg. Vitamin K: 15.3mcg. Carbs.

  4. foodstruct.com › food › pine-nutsPine nuts nutrition: calories, carbs, GI, protein, fiber, fats

    Pine nuts nutrition (100 grams). Richest in Fats: 68g (105% of DV), Calories: 673kcal (34% of DV). Calories:673, Net carbs: 9.38, Protein: 13.69. Source: USDA.

  5. www.fatsecret.ca › calories-nutrition › genericCalories in Dried Pine Nuts and Nutrition Facts - FatSecret...

    There are 673 calories in 100 grams of Dried Pine Nuts. Get full nutrition facts and other common serving sizes of Dried Pine Nuts including 10 nuts and 1 oz (167 kernels).

  6. www.nutritionix.com › i › usdaCalories in Pine Nuts - 1 cup from USDA - Nutritionix

    22 Φεβ 2016 · Dietary Fiber 5g 18%. Sugars 4.9g. Protein 18g. Potassium 806mg 17%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.

  7. tools.myfooddata.com › nutrition-facts › 170592Nutrition Facts for Dried Pinyon Pine Nuts - myfooddata

    A donut chart showing which nutrients contribute to the caloric total. There are 179 calories in Dried Pinyon Pine Nuts coming from 7% protein, 11% carbs, 82% fat, and 0% alcohol.

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