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A donut chart showing which nutrients contribute to the caloric total. There are 191 calories in Dried Pine Nuts coming from 8% protein, 7% carbs, 85% fat, and 0% alcohol.
4 Φεβ 2008 · There are 673 calories in 100 grams of Dried Pine Nuts. Get full nutrition facts and other common serving sizes of Dried Pine Nuts including 10 nuts and 1 oz (167 kernels).
Pine nuts nutrition (100 grams). Richest in Fats: 68g (105% of DV), Calories: 673kcal (34% of DV). Calories:673, Net carbs: 9.38, Protein: 13.69. Source: USDA
Dried pine nuts calories and nutrition facts. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Dried pine nuts nutritional benefits.
18 Οκτ 2022 · The following nutrition information is provided by the USDA for 1 ounce (28g) of dried pine nuts (approximately 167 kernels). Calories: 191. Fat: 19g. Sodium: 0.6mg. Carbohydrates: 3.7g. Fiber: 1.1g. Sugars: 1g. Protein: 3.9g. Magnesium: 71mg. Zinc: 1.8mg. Iron: 1.6mg. Manganese: 2.5mg. Vitamin E: 2.6mg. Vitamin K: 15.3mcg. Carbs.
Nutrition information, fat, calories, cholesterol, vitamins for Pine nuts, dried. Daily value nutrient chart.
Calories, fat, protein, and carbohydrate values for for Pine Nuts and other related foods.