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Calories, fat, protein, and carbohydrate values for for Dried Pineapple and other related foods.
Here is an approximate nutritional breakdown of dried pineapple per 100 grams. Keep in mind that these values can vary based on the specific product and any added ingredients, such as sugar or preservatives. Always check the product label for accurate information.
21 Αυγ 2007 · There are 245 calories in 100 grams of Dried Pineapple. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
¼ cup of dried pineapple (Nature's Harvest) contains 140 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively high calorie density, with 350 Calories per 100g.
A donut chart showing which nutrients contribute to the caloric total. There are 75 calories in Pineapple Dried coming from 2% protein, 97% carbs, 1% fat, and 0% alcohol.
Dried pineapples are packed with essential nutrients such as vitamins C and A, fiber, potassium, magnesium and calcium which offer several health benefits. They can boost your immune system, promote healthy digestion and lower cholesterol levels when consumed in moderation.
1 oz of dried pineapple (Nutty & Fruity) contains 70 Calories. The macronutrient breakdown is 95% carbs, 0% fat, and 5% protein. This is a good source of vitamin a (13% of your Daily Value).