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Calories, fat, protein, and carbohydrate values for for Dried Pineapple and other related foods.
21 Αυγ 2007 · There are 245 calories in 100 grams of Dried Pineapple. Calorie breakdown: 2% fat, 94% carbs, 4% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 75 calories in Pineapple Dried coming from 2% protein, 97% carbs, 1% fat, and 0% alcohol.
Here is an approximate nutritional breakdown of dried pineapple per 100 grams. Keep in mind that these values can vary based on the specific product and any added ingredients, such as sugar or preservatives. Always check the product label for accurate information.
Pineapple, dried contains 0 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Pineapple, dried contains 6.40 mcg vitamin A, 40.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.26 mg of iron, 56.00 mg of calcium, 464 mg of potassium. Pineapple, dried belong to 'Dried fruits' food category.
2 ½ pieces of dried pineapple (Mariani Family) contains 130 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This has a relatively high calorie density, with 325 Calories per 100g.
Nutrition Summary. 321 Calories. Quantity: Serving Size: Fat. 0.47 g. Carbs. 81.54 g. Fibre. 3.7 g. Protein. 1.43 g. How Many Calories and Carbs Are in Pineapple, dried? Pineapple, dried contains 321 calories per 100 g serving. This serving contains 0.47g of fat, 81.54g of carbohydrate and 1.43g of protein.