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The fruit-flavored gelatin you loved as a kid could be a treatment for your joint issues. A 1998 study at Ball State University found that athletes with knee pain who consumed a gelatin supplement called Knox NutraJoint experienced a significant reduction in pain compared to a placebo.
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4 Ιουν 2017 · There is evidence that gelatin may reduce joint and bone pain, increase brain function and help reduce the signs of skin aging.
7 Σεπ 2023 · Nonetheless, there is some evidence that gelatin could help ease joint pain in people with osteoarthritis. In animal studies, gelatin supplements also reduced swelling caused by...
20 Μαρ 2020 · Gelatin eases joint pain in two ways: by strengthening bones and boosting our own collagen levels to support connective tissue. Gelatin contains chondroitin, a chemical found in cartilage that promotes absorption of moisture into the fibers to maintain flexibility and mobility ( 2 ).
29 Φεβ 2024 · Gelatin isn't just a sweet treat but a healthful, nutritious supplement as well. Here's how to use gelatin for joints and pain relief.
6 Φεβ 2023 · Studies have shown that collagen supplements like gelatin can reduce joint pain. They have also found that it can strengthen joints by increasing the density of the cartilage.
8 Μαρ 2023 · Gelatin can also help protect joints and lower joint pain, improve sleep quality, lift mood and improve cognitive abilities, support skin elasticity, maintain heart function, maintain skeletal strength, and help you feel full.
