Αποτελέσματα Αναζήτησης
6 Ιαν 2023 · This article prompts established scholars to explore more innovative ways through which scientific literature reviews can be conducted to identify gaps (empirical, knowledge, theoretical ...
- (PDF) Acute Effects of Stretching on Flexibility and Performance: A ...
Collectively, the literature demonstrates that prolonged...
- (PDF) Acute Effects of Stretching on Flexibility and Performance: A ...
1 Νοε 2019 · This paper discusses literature review as a methodology for conducting research and offers an overview of different types of reviews, as well as some guidelines to how to both conduct and evaluate a literature review paper.
7 Ιουν 2019 · Collectively, the literature demonstrates that prolonged acute SS and PNF stretching can elicit the greatest changes in flexibility, but without additional dynamic activities (i.e. full warm...
6 Ιαν 2023 · This article holds that knowledge is not static; we need to explore more innovative ways in which in-depth literature reviews can be conducted to identify research gaps and embark on scholarly work or propose future research agenda.
Dynamic stretching has been shown to either have no effect or may augment subsequent performance, especially if the duration of the dynamic stretching is prolonged. Static stretching used in a separate training session can provide health related range of motion benefits.
10 Σεπ 2008 · A systematic review of the literature was undertaken to assess the efficacy of static stretching as part of the warm-up for the prevention of exercise-related injuries.
23 Οκτ 2017 · To make sound recommendations about the use of dynamic stretching as a possible alternative to static stretching in warm-up, this review attempts to investigate negative, null and positive muscular performance responses to dynamic stretching and provide some clarity regarding conflicting findings.
