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  1. 18 Ιουλ 2024 · Earl Grey tea is one of the most delectable and popular varieties of beverage in the world and is highly praised for its health benefits, including its ability to relieve anxiety, improve energy levels, and fight oxidative stress.

  2. 27 Σεπ 2019 · Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited. Commonly known as Earl Grey tea, Bergamot tea has been enjoyed...

  3. 1 ημέρα πριν · 8. Fights Stress and Anxiety. The calming properties of Earl Grey tea make it an effective remedy for stress and anxiety relief. The bergamot oil used in this blend has been shown to possess mood-enhancing qualities through its aromatic profile, which can help reduce feelings of tension and promote relaxation.

  4. Earl Grey Tea Health Benefits. 1. Aids Weight Loss. 2. Improves Heart Health. 3. Reduces “Bad” LDL Cholesterol. 4. Lowers Blood Pressure. 5. Lowers Blood Sugar Levels. 6. Better Skin Health. 7. Promotes Good Gut Health & Digestion. 8. A Natural Mood Enhancer (Antidepressant) 9. Improves Oral Hygiene.

  5. 30 Σεπ 2021 · Bergamot ( Citrus bergamia) is often consumed for its health benefits. Some people drink tea to boost mental alertness or prevent certain types of cancer. Bergamot oil may also be used topically (on the skin) to protect the body against lice, relieve psoriasis, and manage the appearance of vitiligo.

  6. 4 Μαρ 2024 · Earl Grey is a type of tea traditionally made by flavoring black tea with the oil of bergamot, a type of citrus fruit native to Italy. The health benefits associated with drinking Earl Grey...

  7. 11 Οκτ 2024 · Discover the potential health benefits of Earl Grey tea. This popular blend, infused with bergamot oil, might support heart health, lower cholesterol, aid digestion, and reduce...

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