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  1. 27 Σεπ 2019 · Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. This article reviews bergamot tea, including its potential benefits and side effects, as...

  2. 16 Νοε 2023 · Bergamot is also an ingredient in Earl Grey tea. Research suggests that bergamot may be useful in reducing inflammation and cholesterol and may help prevent cardiovascular disease.

  3. 29 Νοε 2022 · Some people experience side effects like dizziness, muscle cramps, and heartburn when they take bergamot with food. Blood sugar issues. Bergamot may cause your blood sugar to drop.

  4. 30 Σεπ 2021 · Learn about the benefits of drinking bergamot tea, which are said to include improved mental alertness and also reduced anxiety, plus find out about side effects.

  5. Four recent human studies have suggested that thanks to the flavonoids (plant-based antioxidants) it contains, bergamot extract can help reduce high cholesterol. The effect may be enough to enable people taking a statin to lower their dose without reducing the drug’s effectiveness.

  6. 10 Νοε 2022 · These symptoms likely stem from the bergamot in Earl Grey tea, which can interfere with potassium channels and cause your cells to overreact to stimulus, leading to muscle spasms and cramps.

  7. 11 Οκτ 2024 · Because Earl Grey tea combines black tea with bergamot oil, it has many reputed cardiovascular, digestive, cholesterol-lowering, and even potentially cancer-preventing benefits.

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