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  1. However, if you bruise easily, even a minor bump can result in a substantial bruise. Some people — especially women — are more prone to bruising than others. As people get older, the skin becomes thinner and loses some of the protective fatty layer that helps cushion blood vessels from injury.

  2. 1 Δεκ 2021 · Mild cases of diverticulitis are usually treated with antibiotics and a low-fiber diet, or treatment may start with a period of rest where you eat nothing by mouth, then start with clear liquids and then move to a low-fiber diet until your condition improves.

  3. 22 Οκτ 2024 · Causes. Diverticula gradually develop over time in the walls of the colon. They are common in older adults. Pressure in the colon — possibly from spasms or straining — may cause diverticula to form where the wall of the colon is weak. Diverticulitis is inflammation of one or more diverticula.

  4. 17 Αυγ 2018 · To help prevent diverticulitis, eat a high-fiber diet with lot of fruits, vegetables and whole grains. This type of diet softens waste and helps it pass more quickly through your colon. That reduces pressure within your digestive tract and may reduce the risk of diverticula becoming inflamed.

  5. 5 Μαΐ 2016 · Diverticulitis is more common in patients aged 18 to 80 years than is diverticular bleeding, and it is more prevalent in women than in men (98.6 per 100,000 persons vs 76.3 per 100,000 persons). 12 However, among patients younger than 50 years, diverticulitis occurs more often in men than in women.

  6. 14 Ιουλ 2020 · Gradually adopting a high-fiber diet — In one study, a high-fiber diet resulted in about a 40 percent decreased risk of diverticulitis attacks compared with a low-fiber diet. It’s recommended that men older than 50 get 30 grams of fiber daily and women older than 50 get 21 grams of fiber daily.

  7. 23 Μαΐ 2017 · A healthy diet and regular exercise may help. Diverticulosis is a condition that affects the gastrointestinal tract. Small sacs, called diverticula, bulge out of the wall of your colon. The condition is very common as people age. Estimates are that about half of the U.S. population over 50 has diverticulosis.

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