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  1. 22 Νοε 2019 · Over time, eating too much chocolate or other foods with added sugars can lead to weight gain, diabetes, obesity, heart disease and other chronic conditions, says Harvard T.H. Chan School of Public Health. To avoid eating too much chocolate, choose dark chocolate with a higher percentage of cocoa.

  2. 29 Ιουλ 2020 · Eating too much chocolate can cause stomach upset, acid reflux, insomnia, palpitations, arrhythmia and acne. These side effects are temporary and depend on how sensitive you are to the compounds in chocolate, such as caffeine and theophylline.

  3. 27 Οκτ 2020 · In very high amounts, it can cause increased heart rate, sweating, trembling, loss of appetite, severe headache, and drops in blood pressure. In reality, other associated...

  4. If you eat too much dark chocolate, you may experience immediate unpleasant symptoms such as indigestion, headache and heartburn. Chocolate's mild psychoactive effects could also produce a feeling of alertness and elation, followed by lethargy and depression.

  5. 11 Φεβ 2023 · Eating too much chocolate can lead to a variety of side effects, including digestive issues, sugar overload, caffeine overdose, weight gain, and allergic reactions.

  6. Negative health effects of chocolate include a higher risk of heartburn, obesity and cancer. Also, producers may accidentally contaminate chocolate candies while making them.

  7. While chocolate does have some health benefits, it is important to consume it in moderation. Eating too much chocolate can lead to weight gain, which can increase the risk of developing health problems such as diabetes and heart disease.

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    effects of eating too much chocolate
    eating too much sugar
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