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  1. 1 Φεβ 2024 · Eating more protein than recommended can cause digestive, renal, or vascular problems. Learn how to identify the symptoms of excessive protein intake and when to increase your protein intake.

  2. 1 Φεβ 2023 · If you eat too much protein, you may experience uncomfortable digestive side effects. Eating certain sources of protein in excess may cause other health issues, including increasing your...

  3. 1 Φεβ 2021 · Learn how much protein you need, what benefits high protein diets may offer, and what risks they may have for kidney, heart, and bone health. Find out how protein sources, quality, and quantity affect your health and well-being.

  4. 15 Ιουν 2023 · Bad breath: Eating too much protein, especially without a balanced amount of carbs, can cause ketosis, a metabolic state that happens when your body starts burning fat for energy. “Keto breath,” as it’s called, is one of the side effects.

  5. 19 Ιουλ 2022 · Some high-protein diets allow red meats, processed meats and other foods high in saturated fat. These foods may increase your risk of heart disease. And they can increase your low-density lipoprotein (LDL) cholesterol, the “bad” cholesterol.

  6. 10 Δεκ 2020 · Eating too much protein can worsen kidney problems, and over time can cause symptoms like bad breath, indigestion and dehydration. Certain sources of protein like meat, dairy, and...

  7. 15 Νοε 2023 · Consuming more protein than the body needs can cause side effects and may increase the risk of certain conditions. A doctor can help a person determine how much protein they should aim for.

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