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  1. 26 Σεπ 2022 · Learn how sugar can cause weight gain, heart disease, acne, diabetes, and more. Find out how to reduce your sugar intake and improve your health.

  2. 30 Ιουν 2020 · Learn how too much sugar can affect your health, from acne and weight gain to diabetes and heart disease. Find out how to reduce your sugar intake and what foods to avoid.

  3. Consuming too much added sugar over time can have various health consequences, such as weight gain, sleep problems, digestive issues, brain fog, and cavities, among others.

  4. 6 Ιαν 2022 · Too much added sugar can raise blood pressure, inflammation, weight gain, diabetes, and fatty liver disease, all of which increase the risk of heart disease. Learn how to monitor and reduce your intake of added sugar from various sources and foods.

  5. 9 Ιαν 2024 · Learn how eating too much sugar can damage your brain, mood, teeth, joints, skin, liver, heart, pancreas, kidneys, weight and sexual health. Find out the sources, names and limits of added sugars and the risks of high sugar intake.

  6. 2 ημέρες πριν · The Liver. Consuming too much added sugar can cause the liver to convert extra sugars, especially fructose, into fat. That fat may then accumulate in the organ. Over time, this can contribute to ...

  7. 9 Ιουν 2024 · Eating too much added sugar can cause tooth decay, weight gain, cognitive decline, and more. Learn how sugar affects your brain, skin, stress, and health risks from this article.

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