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  1. Vertigo is a spinning or whirling sensation when you move your head. Your doctor may have moved you in different positions to help your vertigo get better faster. This is called the Epley maneuver. Your doctor also may have asked you to do these exercises at home. Do the exercises as often as your doctor recommends.

  2. Give Patient Home Epley Maneuver to perform three times a day. Repeat this daily until free from positional vertigo for 24 hours.

  3. 27 Σεπ 2023 · Your doctor may have moved you in different positions to help your vertigo get better faster. This is called the Epley maneuver. Your doctor also may have asked you to do these exercises at home.

  4. The Home Epley Manoeuvre (say home ep-lee man-noo-ver) is an exercise you can do at home. With this exercise, you move your head and body in different ways to help the crystals move back to the right place in your ear. Family practitioners and physiotherapists are experts in treating BPPV. They teach you to do this exercise safely. Use the ...

  5. The Epley maneuver is a series of movements your doctor may use to treat your vertigo. Here are the steps for the exercises. Your doctor or physical therapist will guide you through the movements. A single 10- to 15-minute session often is all that's needed. Crystal debris (canaliths) cause the vertigo. When your head is moved into different ...

  6. shaiamd.com › pdf › EPLEY-MANEUVER-revised-may-2022EPLEY MANEUVER - shaiamd.com

    Turn your head 90 degrees toward the ear that has the least vertigo. In this picture, the woman is turning to the right because she has vertigo on her left side. The point of your chin should be raised and over your shoulder. Hold for 90 seconds. Roll onto the side with the least vertigo. You should now be looking at the floor.

  7. The Epley maneuver (or Epley's exercises) is a maneuver used to treat benign paroxysmal positional vertigo (BPPV). It is often performed by a doctor or a physical therapist, but can be performed by the patient at home.

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