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26 Δεκ 2021 · 17 Common Thinking Errors. 1. All or Nothing Thinking. Right/Wrong Thinking; Black/White; Good/Bad; Absolute or Extreme Categories. Desire for perfection. Can leave us feeling trapped, helpless, or lack choices and compromise.
Thinking errors, also known as cognitive distortions or cognitive biases, refer to patterns of thought that deviate from rational and logical thinking. These errors affect our perception, interpretation, and judgment of information, leading to faulty conclusions and decision-making processes.
16 Ιουν 2020 · The brain is very sensitive to mistakes and it produces a specific type of electrical activity when we make errors, called the ERN. This error signal: (1) occurs before we are aware of our mistake; (2) becomes more powerful as we get older; and (3) can predict how well we perform at school or university.
We will delve deeper into various types of cognitive errors, such as confirmation bias, availability heuristic, and anchoring bias, and provide examples to help you understand their effects. We will also offer strategies to mitigate the impact of these biases and make more informed choices.
31 Αυγ 2021 · Examples include: “I never do anything right” “Every time I ask for help, you tell me no” “I can never be happy.” “She never listens to me” Overgeneralization. Taking one instant or event and making broad interpretations from it. This thinking errors can often lead to all-or-nothing thinking.
18 Απρ 2018 · 1. My blind date went badly. Therefore, I will be alone forever! 2. I do not know how to use this new photocopier. Therefore, I am stupid. 3. It would be a disaster if I happen to forget...
11 Μαΐ 2022 · The term "thinking errors" refers to self-defeating thinking patterns. The majority of people who have thinking errors are unaware of it. It's when what you're thinking doesn't match up with reality.
