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19 Σεπ 2023 · In recent decades, some concerning research has been published about possible adverse health effects of erythritol. An American study from 2001 found that people who used erythritol as a sweetener had a three-year increased risk of major adverse cardiac events – defined as non-fatal heart attack or stroke.
7 Μαρ 2023 · Erythritol is an artificial sweetener that’s a hidden ingredient in some “sugar-free” and “keto-friendly” foods. It’s been linked to increased risk of heart attack and stroke.
1 Δεκ 2023 · Although generally better tolerated than other sugar alcohols like xylitol and sorbitol, erythritol can lead to gastrointestinal side effects, such as nausea, bloating and diarrhea.
13 Μαΐ 2023 · Research finds that erythritol may cause side effects, such as: Diarrhea or loose stools. Nausea. Bloating. Stroke. Heart attack. The link to cardiovascular events came to light in a study published in 2023.
These results suggest that consuming erythritol can increase blood clot formation. This, in turn, could increase the risk of heart attack or stroke. Given the prevalence of erythritol in artificially sweetened foods, further safety studies of the health risks of erythritol are warranted.
3 Απρ 2023 · The bottom line is that there are no studies linking the consumption of erythritol to any disease outcomes. But the flip side of that is yeah, the studies that have been done on erythritol do show it to be relatively innocuous and possibly beneficial, but the effects of chronic erythritol consumption have not been evaluated either way.
20 Αυγ 2023 · What Are the Side Effects and Dangers of Erythritol? Even something that comes from a plant can unintentionally impact your well-being and wellness journey. These erythritol side effects and risk factors could influence your decision to include it in your diet and in which amounts.
