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10 Οκτ 2024 · A review of studies that did include humans looked at whether evening primrose oil might help lower cholesterol. The review suggested that the supplement might help lower total cholesterol levels and raise HDL or “good” cholesterol levels.
Background: Studies have shown that evening primrose oil (EPO) supplementation might be effective in improving lipid profile, however, the results are inconsistent. This study was performed to determine the direction and magnitude of the EPO effect on the lipid profile.
29 Απρ 2024 · The benefits of evening primrose oil include its ability to soothe inflammation, strengthen the bones, promote good skin health, balance hormones, lower cholesterol, optimize digestion, regulate blood sugar levels, prevent hair loss, ease pain and aid in weight loss efforts.
17 Ιαν 2023 · Evening primrose oil benefits include helping manage female hormonal balance issues like PMS and menopause; fertility; skin concerns including eczema, psoriasis and acne; arthritis; and osteoporosis. In capsules form, it can be used both internally and externally depending on your health goals.
1 Μαΐ 2020 · Results: Compared to isotretinoin treatment, isotretinoin treatment combined with evening primrose oil had a positive effect on TCH concentrations (mean: 198 vs. 161, p < 0.001), LDL (95.9 vs....
29 Νοε 2023 · Evening primrose oil (EPO) is extracted from the seeds of the evening primrose plant and is a rich source of omega-6 fatty acids, particularly linoleic acid (70–74%) and gamma-linolenic acid (GLA) (8–10%). [2]
The GLA found in evening primrose oil can help to reduce the sensitive effects of prolactin and the way that it can trigger PMS. Other research has shown evening primrose oil to help reduce other aspects of PMS like mood swings, irritability, depression, bloating, and more.
