Αποτελέσματα Αναζήτησης
22 Αυγ 2023 · Exercise interventions lasting 20–45 min were most effective in improving children’s negative emotions (SMD=-0.38, 95% CI: -0.56 to -0.20, P < 0.01).
22 Αυγ 2023 · Exercise interventions lasting 20–45 min were most effective in improving children’s negative emotions (SMD=-0.38, 95% CI: -0.56 to -0.20, P < 0.01). An exercise intervention period of 10 weeks was more effective in improving children’s negative mood (SMD=-0.26, 95% CI: -0.34 to -0.17, P = 0.274).
22 Αυγ 2023 · Exercise interventions lasting 20–45 min were most effective in improving children’s negative emotions (SMD=-0.38, 95% CI: -0.56 to -0.20, P < 0.01). An exercise intervention period of 10 weeks was more effective in improving children’s negative mood (SMD=-0.26, 95% CI: -0.34 to -0.17, P = 0.274).
3 Μαΐ 2022 · By teaching kids how to appropriately cope with their emotions, you can help them learn healthy ways to work through stressful situations and build resilience in the face of adversity. Read more on Emotional Regulation and How You Can Help. Download this FREE Emotion Regulation Worksheet PDF packet to get started today!
1 Ιαν 2014 · The effect of the physical activity program on measures of participants' self-reported motivation to exercise, coping with stress and depression. Motivation to engage in physical activity ...
26 Ιαν 2004 · There is strong evidence for the positive physical health outcomes of exercise, but the evidence of exercise on mental health is scarce. OBJECTIVES To determine if exercise alone or exercise as part of a comprehensive intervention can improve self-esteem among children and young people.
The current systematic review and meta-analysis aimed to explore the evidence base to date for exercise interventions/interventions that aim to increase physical activity using a modality that can be accessed from home (i.e., online or video-based programs), and its effects on anxiety and depression in children and adolescents. Methods.
