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  1. 22 Αυγ 2023 · Exercise interventions lasting 20–45 min were most effective in improving childrens negative emotions (SMD=-0.38, 95% CI: -0.56 to -0.20, P < 0.01).

  2. 11 Απρ 2023 · Exercise interventions in childhood help to promote mental health. OBJECTIVE: To investigate the relationship between exercise interventions and improvement of negative emotions such as...

  3. 22 Αυγ 2023 · Exercise interventions lasting 20–45 min were most effective in improving childrens negative emotions (SMD=-0.38, 95% CI: -0.56 to -0.20, P < 0.01). An exercise intervention period of 10 weeks was more effective in improving children’s negative mood (SMD=-0.26, 95% CI: -0.34 to -0.17, P = 0.274).

  4. 1 Ιαν 2014 · Several manifestations of physical exercise providing health benefits for children and adolescents are evident in healthy and functional muscles and bones, increased strength and endurance,...

  5. 22 Αυγ 2023 · Exercise interventions lasting 20–45 min were most effective in improving childrens negative emotions (SMD=-0.38, 95% CI: -0.56 to -0.20, P < 0.01). An exercise intervention period of 10 weeks was more effective in improving children’s negative mood (SMD=-0.26, 95% CI: -0.34 to -0.17, P = 0.274).

  6. This study reports an experimental evaluation of the effects of a 10-minute daily, six-week, aerobic exercise programme (‘Wake up, Shake up’) on the self-perception of emotional and behavioural adjustment of primary school children.

  7. The current systematic review and meta-analysis aimed to explore the evidence base to date for exercise interventions/interventions that aim to increase physical activity using a modality that can be accessed from home (i.e., online or video-based programs), and its effects on anxiety and depression in children and adolescents. Methods.

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