Αποτελέσματα Αναζήτησης
22 Αυγ 2023 · Exercise interventions lasting 20–45 min were most effective in improving children’s negative emotions (SMD=-0.38, 95% CI: -0.56 to -0.20, P < 0.01).
22 Αυγ 2023 · An exercise intervention period of 10 weeks was more effective in improving children’s negative mood (SMD=-0.26, 95% CI: -0.34 to -0.17, P = 0.274). Exercise interventions may improve negative emotions such as anxiety, depression, and stress in children.
11 Απρ 2023 · Exercise interventions in childhood help to promote mental health. OBJECTIVE: To investigate the relationship between exercise interventions and improvement of negative emotions such as...
1 Ιαν 2014 · The effect of the physical activity program on measures of participants' self-reported motivation to exercise, coping with stress and depression.
4 Οκτ 2023 · The effects of exercise interventions on depressive symptoms in children and adolescents are related to the exercise modality; therefore, selecting appropriate and effective exercise modalities is crucial in preventing or reducing depression in this population.
22 Αυγ 2023 · Exercise interventions lasting 20–45 min were most effective in improving children’s negative emotions (SMD=-0.38, 95% CI: -0.56 to -0.20, P < 0.01). An exercise intervention period of 10 weeks was more effective in improving children’s negative mood (SMD=-0.26, 95% CI: -0.34 to -0.17, P = 0.274).
At-home workout program (60 min, twice/week) of bodyweight and cardiovascular moderate intensity exercises, (10-min warm up, 40-min sequence of movements involving rotation, abduction, and extension of body parts, followed by brief full-body cool-down exercises (10 min).
