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If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account:
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you're seeing an error message that your email was recently removed from your account, you might have forgotten you changed your email or your account...
Recover your Facebook account if you can't access your account email address or mobile phone number
If you don't have access to the email address or mobile phone number associated with your Facebook account, here are some steps that you can take to try and recover your account.
Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.
24 Μαΐ 2024 · Go to the Facebook login page and click on “Forgotten account?”. This will direct you to a page where you can start the account recovery process. It’s the first step in identifying your account and getting ready to recover it. Enter your email address or phone number linked to your Facebook account.
