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Most armed forces have training programs for people looking to take fitness tests for entry that are well documented. I’d suggest looking at the MARSOC or SEALs training programs as examples as they would aim for the standards you’ve listed.
You must pass the Physical Fitness Test (PFT) to ensure you are able to safely and successfully complete training at the FBI Academy and effectively respond to situations on the job. The PFT consists of four main events, with a fifth event only for those in the Tactical Recruitment Program (TRP).
The FBI offers a wealth of training opportunities to federal, state, municipal, and international agencies and partners. The information and resources on this page are for a law enforcement...
In order to do well on the FBI physical test, you’re going to have to have mastered these three elements of fitness: • Strength. • Stamina. • Speed. Here’s the general gist of what makes up the actual FBI fit test score: • 1.5 Mile Run (timed) • 1 Minute Situps Challenge. • Timed Sprint – 300 Meter Dash. • Pushup Challenge; to exhaust (untimed)
TAKING THE FIRST STEP. When applying for a special agent position at the Federal Bureau of Investigation (FBI), one of the most daunting challenges for some applicants is the FBI’s Physical Fitness Test (PFT). However, with the proper training, you can pass the PFT!
23 Ιουλ 2018 · The FBI’s newest free mobile app allows aspiring special agents and fitness enthusiasts alike to test themselves against the benchmarks of the official FBI Physical Fitness Test.
18 Ιουλ 2017 · New agent trainees must take the physical fitness test, commonly known as the PFT, soon after they arrive at the FBI Academy.
