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To assist you on your journey, we have developed this training guide, which provides detailed instruction, drills, and photos depicting the proper form and technique to build your strength and capacity.
17 Αυγ 2017 · Click This Special Link To Download Your Law Enforcement Specific Workout Program. Get a workout plan that will show you how to pass the FBI new agent physical fitness test. Discover what exercises to do to ace the fbi fitness requirement test.
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Download the FBI Physical Fitness Test App Narrator: Learn what it’s like to train like an agent. Try the full Physical Fitness Test with the latest FBI scoring system and protocol for applicants.
Here’s a weekly workout plan that will help you prepare to pass the challenge. Day 1 • Warm up: 15 Minutes light cardio • Workout: 10 Minute High Intensity Interval Training Workout (HIIT) + 8 Minute Abs Workout Routine • Cool Down: 10 -15 Minutes light cardio
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Try the full Physical Fitness Test with the latest FBI scoring system and protocol for applicants. Watch videos that demonstrate proper form and procedures for each component of the test. Use your phone’s GPS and accelerometer for a more realistic experience. Download the FBI Physical Fitness Test app today.
