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The Acid-Alkaline Food Chart below is designed to help guide you to make better dietary choices based on the pH value of foods. This information is provided by Alkalife.
30 Οκτ 2023 · The acidity or alkalinity of foods are measured by their pH, and it is measured on a scale of 0 to 14. Foods that are considered acidic, like vinegar, alcohol, and citrus foods, have a pH of less than 7. And on the flipside, alkaline foods have a pH higher than 7.
Confused about what the date labels on food packages mean? Share nutrition and food safety information using these infographics from FDA.
Eat 80% Alkaline & 20% Acid Acid/Alkaline Food Chart Prepared by Dr. Russell Jaffe, Fellow Health Studies Collegiu Most Alkaline/ Salt More Alkaline Low Alkaline Lowest Alkaline Food Category Lowest Acid Low Acid More Acid Most Acid/Sugar Baking soda Table Salt Mineral water Spices/cinnamon Sea Salt, Kimbacha Molasses Soy sauce Herbs Green tea ...
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Detailed List Acid Food Chart (Limit to 20% of your Diet) Meat Bacon Beef Clams Corned Beef Eggs Lamb Lobster Mussels Organ Meats Venison Fish Oyster Pork Rabbit Sausage Scallops Shellfish Shrimp Tuna Turkey Veal Fruits Apple Plum Apricot Pineapple Currants Orange
Gives you a quick reference chart for the most commonly used alkaline and acid foods. This is a really useful chart you can print out and stick onto your fridge!
