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  1. Welcome to Fitbit Charge™, the high-performance wristband tracker that helps you meet your fitness goals. What’s in the box Your Fitbit Charge box includes: Charge wristband Charging cable Wireless sync dongle What’s in this document This manual gets you started quickly setting up your tracker. Setup ensures that your

  2. A fully-charged Charge 5 has a battery life of up to 7 days. Battery life and charge cycles vary with use and other factors; actual results will vary. To charge Charge 5: 1. Plug the charging cable into the USB port on your computer, a UL-certified USB wall charger, or another low-energy charging device. 2.

  3. See your data in the Fitbit app. Sync Charge 4 to transfer your data to the Fitbit app, where you can view your activity and sleep data, log food and water, participate in challenges, and more. Each time you open the Fitbit app, Charge 4 syncs automatically when it's nearby.

  4. Track specific exercises with the Exercise app on Charge 3 to see real-time stats, including heart-rate data, calories burned, elapsed time, and a post-workout summary on your wrist. For complete workout stats, and a workout intensity map if you used GPS, tap the Exercise tile in the Fitbit app.

  5. When prompted, choose Set up a New Fitbit Device. Follow the onscreen instructions to create a Fitbit account and connect your Charge HR. Setup on a Mac can usually take place wirelessly via Bluetooth; if not you’ll be prompted to plug in the wireless sync dongle that came with your tracker.

  6. 28 Ιουν 2018 · Fitbit Charge 3 User Manual. User Manual Version 3.7. Table of Contents. Get started. What's in the box. Set up Charge 3. Charge your tracker Set up with your phone Set up with your Windows 10 PC See your data in the Fitbit app. Wear Charge 3. Placement for all-day wear vs. exercise Handedness Wear and care tips. Change the band.

  7. Track specific exercises with the Exercise app on Charge 5 to see real-time stats, including heart-rate data, calories burned, elapsed time, and a post-workout summary on your wrist. For complete workout stats, and a workout intensity map if you used GPS, tap the Exercise tile in the Fitbit app.

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