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This workout is the perfect 20 minute blast you need from warm up, workout to stretch. I designed this for teens so you can do this at home, at any time of the day to get yourself moving and stay...
I'm going to be hosting free workouts led by youth aimed at Teens & Kids on my YouTube channel every week. 30 day Challenge! For More Workouts like this visi...
30 Minute Workout for Kids and Teens - CHKD Sports Performance Academy. Children's Hospital of The King's Daughters - CHKD. 6.28K subscribers. 1.9K. From an accredited US hospital. Learn...
Download your Wellbeing for Children teacher resource pack try this video with built-in interactive questions FREE https://clickv.ie/w/DaAw#wellbeing #ch...
Let's Kid Fit GO!Our first 8-minute HIIT session is LIVE!We show you how to do each exercise, and then we go right into the 30-second activation for that exe...
This video workout contains 10 fun exercises for kids which they can do easily at home. It's a set of simple and effective physical activities for children to get active, burn...
This fun video workout is a follow-along exercise routine that kids can do easily at home. Contains body-weight exercises that work the entire body and the m...
