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Our 10 minute Abs Workout video to tone the abdominals, obliques, and lower back. Pair this with one of our cardio videos & you'll get in shape in a hurry.
Calorie burn & more for this Fitness Blender 10 Minute Abs and Obliques Workout Video @ https://gofb.info/9mgVFNAt-home Workout Programs @ https://gofb.info/...
17 Ιαν 2012 · 10 Min Abs Workout -- At Home Abdominal and Oblique Exercises. FitnessBlender. 6.6M subscribers. Subscribed. 605K. Share. Save. 78M views 12 years ago. Find out how many calories this...
We’ve got ten different exercises, and each one engages the core (abs, obliques, lower back) in a different way. We’ll do each exercise for 50 seconds, with just a quick ten second rest/transition time in between each.
This is a very quick but very effective 10 minute abs and obliques workout that you can do anywhere, anytime. All you need is ten minutes, and an exercise mat or a spot of carpet (or another otherwise moderately forgiving surface)
10 Minute Abs Workout -- At Home Abs and Obliques Exercises with No Equipment. If playback doesn't begin shortly, try restarting your device. Videos you watch may be added to the TV's...
Whether you are buying into society's somewhat misplaced obsession with six pack abs or you are just trying to get your core stronger, to protect your back, improve trunk stability, and move to more advanced exercises, this quick 10 minute core routine will hit your abdominals, lower back, obliques as well as a whole host of smaller muscles ...
