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It is important for general health as well as skin condition to lose weight gradually. However, if you do end up with excess flesh on your thighs, there are ways to firm your skin to ensure you can flaunt your new, firm legs with confidence.
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22 Σεπ 2023 · Excess skin after extreme weight loss is more common in specific areas, including the abdomen, breast, chest, upper arms, thighs and buttocks.
18 Ιαν 2023 · You may be able to help tighten skin after weight loss by consuming certain nutrients like collagen, performing resistance training, and undergoing medical procedures.
6 Δεκ 2023 · You may be able to tighten loose skin after weight loss with a variety of lifestyle and medical treatments. These could include changes in diet and physical activity, non-invasive procedures, or body-contouring surgery.
What Causes Loose Skin After Weight Loss. To understand the cause of saggy skin after weight loss, it’s important to learn how skin is made up and how it works. Skin actually has three...
If you've recently lost weight or had a baby, you may have noticed more sagging skin on your body than you'd like to see. While it's not possible to actually tighten skin with exercise, it is possible to build metabolically active, lean muscle underneath the skin, which can help give the appearance of tighter skin.
WebMD knows that a large weight loss can lead to loose, extra skin. Find out what you can do about it.