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  1. Learn about knee flexion and extension, the main movements at the knee, and how to measure them with a goniometer or without one. Find out what is normal knee range of motion and how to improve it with exercises and stretches.

  2. 16 Αυγ 2023 · Knee flexion is the degree to which you can bend your knee. Knowing your knee flexion limit can help you to assess your range of motion, which may be helpful if you're recovering from an injury or surgery.

  3. Find out the normal range of motion for different joints, including knee flexion and extension, in degrees. Compare your own ROM with the generally accepted values for each joint segment.

  4. 30 Οκτ 2023 · The degree of possible knee flexion depends on the position of the hip joint and whether the movement is active or passive. When the hip is flexed, a maximum degree of flexion of 140° is achievable in the knee joint, whereas an extended hip allows for only 120°.

  5. The knee joint's range of motion (ROM) is an important clinical parameter used in knee assessment. Knee flexion can be measured with a goniometer. The goniometer can simply measure the joint angles.

  6. The main movement of the knee is flexion - extension. For that matter, the knee acts as a hinge joint, whereby the articular surfaces of the femur roll and glide over the tibial surface. During flexion and extension, tibia and patella act as one structure in relation to the femur. [5]

  7. 3 Νοε 2023 · The knee joint is a hinge type synovial joint, which mainly allows for flexion and extension (and a small degree of medial and lateral rotation). It is formed by articulations between the patella, femur and tibia.

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