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  1. 30 Οκτ 2023 · The main action of the ankle joint is to allow dorsiflexion and plantar flexion of the foot, as well as some degree of pronation and supination with subtalar and midtarsal joints. The joint also acts as a shock absorber as the heel strikes the ground during the first phases of gait.

  2. 8 Φεβ 2019 · The ankle joint is a hinge type joint, with movement permitted in one plane. Thus, plantarflexion and dorsiflexion are the main movements that occur at the ankle joint. Eversion and inversion are produced at the other joints of the foot, such as the subtalar joint .

  3. 7 Σεπ 2024 · Protraction & Retraction. Protraction describes the anterolateral movement of the scapula on the thoracic wall that allows the shoulder to move anteriorly. In practice, this is the movement of ‘reaching out’ to something.

  4. 12:19 Clinical notes. Bones and ligaments that form the ankle joint. Watch the video tutorial now.

  5. Dorsiflexion and plantar flexion are movements at the ankle joint, which is a hinge joint. Lifting the front of the foot, so that the top of the foot moves toward the anterior leg is dorsiflexion, while lifting the heel of the foot from the ground or pointing the toes downward is plantar flexion.

  6. Let's make our way down into the lower limb all the way to the ankle, in fact, and talk about plantarflexion and dorsiflexion. At the ankle joints which, like the wrist, has multiple bones and joints within it, we have two unique pairs of movements – plantarflexion/dorsiflexion and inversion/eversion. We'll deal with the former first.

  7. This 7-minute video is a good summary of the ankle. [2] Structure and Function. The ankle joint is important during ambulation because it adapts to the surface on which one walks. The movements that occur at the ankle joint are plantar flexion, dorsiflexion, inversion, and eversion.

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