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24 Ιαν 2023 · Together they demonstrate stretching and strengthening exercises for before and after shoulder replacement surgery. This video is part of the Surgery Toolkit, a series designed for people...
This video is designed to help maximize your recovery following shoulder replacement surgery. The goal of our Phase 3 program for shoulder replacement rehabilitation is to improve...
13 Ιουλ 2017 · Martin Kelley, DPT of Penn Rehab reviews rehab exercises patients can do in the first six weeks after shoulder surgery, including: Pendulum swings, fist pumps, forward elevation, chair...
Trying to strengthen your shoulders? Learn an essential and often overlooked movement: scapular protraction!
Easy to follow exercises for you to try at home!Disclaimer: Please consult your healthcare provider on what is appropriate for you as exercises may vary depe...
Athletic trainer Jason Hand walks through shoulder strengthening exercises to prevent injuries.Watch the full series of shoulder exercises:Shoulder strengthe...
14 Σεπ 2024 · By strengthening the muscles that connect to your shoulder blades, these exercises increase the range of motion in both your scapular and shoulder joints. Exercise helps reduce shoulder pain and stop more damage. Your muscles will remain long and flexible with the help of strengthening exercises.
