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Your doctor or midwife may recommend taking folic acid throughout pregnancy, particularly if you are at risk of anaemia or are anaemic. If you have a higher chance of having a baby with a neural tube defect your doctor will recommended an increased dose of 5mg, taken once a day.
Folic acid before and during pregnancy. It's important to take a 400 micrograms folic acid tablet every day before you're pregnant and until you're 12 weeks pregnant. Folic acid can help prevent birth defects known as neural tube defects, including spina bifida.
Why do I need to take folic acid before getting pregnant? What happens if I do not take folic acid before getting pregnant or during early pregnancy? Will it affect my contraception? Can I drive or ride a bike? Can I drink alcohol while taking folic acid? Is there any food or drink I need to avoid? Common questions. Page last reviewed: 5 April 2022
Folic acid is a B vitamin which is vital for the formation of red blood cells. Folic acid cannot be stored in the body, so you need it in your diet every day. Anaemia, causing tiredness, can result from a lack of folate in the diet. It is such an important vitamin that all women planning a pregnancy are advised to take a supplement containing ...
Folic acid (folate) Your baby’s spine starts to grow very early in pregnancy. Folic acid helps: your baby’s spine develop properly; prevent conditions such as spina bifida, a neural tube defect which affects spinal development; Folic acid supplements. You should make sure you’re taking a daily 400 mcg (0.4 mg) folic acid tablet:
26 Μαρ 2008 · Commissioners should consider distributing the maternal Healthy Start vitamin supplement (folic acid, vitamins C and D) to all women who receive Healthy Start benefit for children aged 1 to 4 years, particularly those who may become pregnant.
It is recommended that all women take folic acid and vitamin D supplements during pregnancy. You can buy these over the counter or alternatively ask your GP for a prescription. Folic acid can be stoppedwhen you are 12 weeks pregnant, whereas vitamin D can be taken throughout pregnancy and whilst breastfeeding.
