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28 Νοε 2023 · Folic acid is a synthetic form of vitamin B9 that’s added to fortified foods and supplements. It has numerous benefits for health, especially during pregnancy and for brain function. Learn about the recommended intake, sources, side effects, and interactions of folic acid.
Folate (vitamin B 9) refers to the many forms of folic acid and its related compounds, including tetrahydrofolic acid (the active form), methyltetrahydrofolate (the primary form found in blood), methenyltetrahydrofolate, folinic acid, folacin, and pteroylglutamic acid.
10 Αυγ 2023 · Folate (vitamin B-9) is a nutrient that helps form red blood cells and prevent birth defects. Folic acid is the synthetic form of folate that is added to some foods and supplements. Learn more about folate sources, deficiency, supplements and interactions.
28 Νοε 2023 · Folic acid is the synthetic form of folate, a B vitamin that helps make red blood cells and DNA. Learn about its benefits, sources, recommended intake, and who should take it, as well as the risks and effects of deficiency.
Folic acid is the fully oxidized monoglutamate form of the vitamin that is used in fortified foods and most dietary supplements. Some dietary supplements also contain folate in the monoglutamyl form, 5-MTHF (also known as L-5-MTHF, 5-methyl-folate, L-methylfolate, and methylfolate).
Folate is a water-soluble vitamin that helps form DNA, RNA, and red blood cells. Folic acid is the form added to foods and supplements, and is better absorbed than folate from natural sources.
13 Ιουλ 2023 · Folic acid is a B vitamin that helps the body make healthy new cells. It is especially important for women who may get pregnant, as it can prevent major birth defects of the baby's brain or spine.
