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2 Μαρ 2023 · Some high fructose fruits and vegetables are apples, bell peppers, bananas and blueberries. Other foods high in fructose include certain drinks and sweeteners.
23 Αυγ 2024 · Foods high in added fructose include sauces, salad dressings, sugary drinks, colas, yogurt, baked goods, and fast foods. Foods naturally rich in fructose include honey, molasses, agave, dried fruits, fruits, and fruit juices.
18 Ιουν 2024 · Fruits and vegetables are highly nutritious foods containing fiber, vitamins, minerals, antioxidants, and water. Sweeteners, such as honey or high fructose corn syrup (HFCS), can add fructose to foods. Both contain a combination of fructose and glucose. Sweeteners add sweetness and also increase shelf life.
21 Νοε 2018 · Summary plot for the effect of food sources of fructose-containing sugars on fasting blood glucose. Data are weighted mean differences (95% confidence intervals) for summary effects of individual food sources and total food sources on fasting blood glucose.
19 Απρ 2024 · There are some cases when you might want to limit the amount of fructose in your diet and should focus on eating fruits like peaches, nectarines, apricots, and cranberries. All of these fruits have less than 2 grams of fructose per 100 gram serving.
Nutrient ranking of Foods Highest in Fructose. View this page to change filters and save or print your own food list.
12 Ιουλ 2022 · Summary plot for the effect of important food sources of fructose-containing sugars on intrahepatocellular lipid (IHCL). Data are weighted standardized mean differences (95% confidence intervals) for summary effects of individual food sources and total food sources on IHCL.
