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  1. 21 Νοε 2018 · Food sources of fructose-containing sugars, especially fruit, substituted for equal amounts of calories from other macronutrient sources (mainly refined starches) led to improvements in HbA1c without adversely affecting fasting blood glucose or insulin.

  2. 23 Αυγ 2024 · Foods high in added fructose include sauces, salad dressings, sugary drinks, colas, yogurt, baked goods, and fast foods. Foods naturally rich in fructose include honey, molasses, agave, dried fruits, fruits, and fruit juices.

  3. 21 Νοε 2018 · These fructose-containing sugars are found in the diet in a variety of food sources, ranging from “nutrient poor” sources of added sugars (such as sugars-sweetened beverages (SSBs)), to “nutrient dense” sources of bound sugars (such as fruit).

  4. en.wikipedia.org › wiki › FructoseFructose - Wikipedia

    Pure, dry fructose is a sweet, white, odorless, crystalline solid, and is the most water-soluble of all the sugars. [10] Fructose is found in honey, tree and vine fruits, flowers, berries, and most root vegetables. Commercially, fructose is derived from sugar cane, sugar beets, and maize.

  5. 9 Οκτ 2019 · Food sources of fructose-containing sugars and glycaemic control: systematic review and meta-analysis of controlled intervention studies. BMJ 2019; 367 doi: https://doi.org/10.1136/bmj.l5524 (Published 09 October 2019) Cite this as: BMJ 2019;367:l5524. Article. Related content. Metrics. Responses.

  6. 12 Ιουλ 2022 · To investigate the role of food source and energy, we conducted a systematic review and meta-analysis of controlled trials of the effect of fructose-containing sugars by food source at different levels of energy control on non-alcoholic fatty liver disease (NAFLD) markers.

  7. 21 Νοε 2018 · Although most food sources of these sugars (especially fruit) do not have a harmful effect in energy matched substitutions with other macronutrients, several food sources of fructose-containing sugars (especially sugars-sweetened beverages) adding excess energy to diets have harmful effects.

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